Hormone Replacement Therapy (HRT) can be life-changing for many women navigating perimenopause and menopause. Like any therapy that influences physiology, it can come with temporary side effects—especially during the early adjustment phase. For most women, these effects are mild, manageable, and short-lived. Understanding what’s normal, what’s not, and when adjustments should be made allows you to approach HRT with confidence…
Today, as we enter 2025, I want to talk about a topic that’s near and dear to the hearts of many women: menopause. It’s a natural transition that marks the end of a woman’s reproductive years and brings with it a range of physical and emotional changes. But fear not—because I’m here to help you navigate this journey with confidence…
As women advance in age, hormone production changes in preparation for menopause, the point at which your reproductive life begins to close, and a new phase begins. Of course, aging is a natural process. However, age-related hormone changes can result in concerning symptoms that leave you feeling confused, longing for energy and motivation, and wishing for something to take the…
There are many changes that happen during and after menopause, a lower sex drive might be the most stressful. Of course, many things that can impact your sex drive and sexual activity during all stages of life, including physical, emotional, psychological, and social variables. While all those factors can come into play, hormones often lie at the heart of lower…
Today, I want to talk about a topic that’s near and dear to the hearts of many women: menopause. It’s a natural transition that marks the end of a woman’s reproductive years and brings with it a range of physical and emotional changes. But fear not, because I’m here to help you navigate this journey with confidence and empower you…
