Description

One of the reasons so many people struggle with their weight, other than eating processed foods/poor nutrition, is because they rarely, if ever, skip a meal. As a result, their bodies have adapted to burning sugar as its primary fuel, which down-regulates enzymes that utilize and burn stored fat schau nach. In addition, our ancestors didn’t have access to food 24/7, and biologically your body simply isn’t designed to run optimally when continuously fed.