Tag: wellness plan

What Are the Key Symptoms of Menopause? & if Menopausal, Should I Start My New Year Wellness Plan With Hormone Therapy?

What Are the Key Symptoms of Menopause? & if Menopausal, Should I Start My New Year Wellness Plan With Hormone Therapy?

Today, as we enter 2025, I want to talk about a topic that’s near and dear to the hearts of many women: menopause. It’s a natural transition that marks the end of a woman’s reproductive years and brings with it a range of physical and emotional changes. But fear not—because I’m here to help you navigate this journey with confidence…

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