Feeling like your hormones are out of balance? You’re not alone. Hormonal imbalances can affect anyone, and they can cause a range of frustrating symptoms. Understanding what’s going on with your body is the first step towards getting back on track. Let’s dive into what might be happening and how we can help.

Common Symptoms of Hormonal Imbalance


  • Fatigue: Feeling unusually tired, even after a full night’s sleep.
  • Weight Changes: Unexplained weight gain or difficulty losing weight.
  • Mood Swings: Feeling irritable, anxious, or depressed without a clear reason.
  • Sleep Issues: Difficulty falling or staying asleep.
  • Low Libido: Reduced interest in sex or difficulties with sexual performance.
  • Skin Problems: Acne, dry skin, or other skin issues.
  • Hair Loss: Thinning hair or hair loss.

What Causes Hormonal Imbalances?


Several factors can disrupt your hormone levels:

  • Stress: Chronic stress can lead to elevated cortisol levels, which can interfere with other hormones.
  • Poor Diet: Consuming too much sugar and processed foods can negatively impact hormone balance.
  • Lack of Exercise: Physical inactivity can contribute to hormonal imbalances.
  • Aging: Natural changes in hormone production occur as we age, particularly during menopause and andropause.
  • Sleep Deprivation: Inadequate sleep can disrupt hormone production and regulation.
  • Medical Conditions: Conditions like hypothyroidism, diabetes, and polycystic ovary syndrome (PCOS) can affect hormone levels.

How to Get Your Hormones Back on Track


  • Balanced Diet: Eating a nutritious diet rich in whole foods, healthy fats, and lean proteins can support hormone health.
  • Regular Exercise: Incorporating both cardio and strength training can help balance hormones.
  • Stress Management: Practicing mindfulness, meditation, or yoga can reduce stress and its impact on your hormones.
  • Adequate Sleep: Aim for 7-9 hours of quality sleep each night to support hormonal balance.
  • Hormone Replacement Therapy (HRT): For more severe imbalances, HRT can be a highly effective solution. At Primex Cellular Health, we offer personalized HRT to address your specific needs.

Ready to Feel Like Yourself Again?

If you suspect your hormones are out of balance, we’re here to help. At Primex Cellular Health, we specialize in identifying and treating hormonal imbalances through our comprehensive cellular medicine approach.

Take the First Step:

  • Schedule a Consultation: Contact us today to schedule your initial consultation.
  • Reach Out: Call us at 1-740-777-9717 or email me directly at eric@drericfete.com.

Let’s work together to get your hormones back on track and improve your overall well-being.

Stay healthy and balanced,